Greece, with its rich history and vibrant culture, is a haven for food enthusiasts seeking a taste of Mediterranean delights. Among the myriad of delectable dishes, one gem stands out—Prawn Saganaki. A marriage of succulent prawns, aromatic herbs, and the warmth of tomatoes, Prawn Saganaki is a culinary journey through the flavours of Greece.

The Origins of Prawn Saganaki

Saganaki, a term used for various Greek dishes cooked in a small, two-handled frying pan, is a testament to the country's ingenious use of fresh, locally sourced ingredients. Prawn Saganaki, in particular, is a celebration of the abundance of seafood along Greece's extensive coastline.

Ingredients:

• Fresh prawns (shrimp), peeled and deveined

• Ripe tomatoes, diced

• Red onion, finely chopped

• Garlic, minced

• Feta cheese, crumbled

• Fresh parsley, chopped

• Olive oil

• Tomato paste

• Dry white wine

• Oregano, thyme, salt, and pepper to taste

Method:

• Step 1: Sauté the Aromatics In a pan, heat olive oil over medium heat. Add finely chopped red onion and minced garlic, sautéing until the onion turns translucent and the garlic releases its fragrance. This aromatic base sets the stage for the rich flavors to come.

• Step 2: Introduce the Tomatoes Add diced ripe tomatoes and tomato paste to the pan. Allow the tomatoes to break down and release their juices, creating a luscious sauce. The combination of fresh tomatoes and concentrated tomato paste adds depth to the dish.

• Step 3: Infuse with Herbs and Wine Sprinkle oregano and thyme into the bubbling tomato mixture. Pour in a splash of dry white wine, infusing the sauce with a subtle sweetness and complexity. Allow the flavours to meld, creating a harmonious base for the prawns.

• Step 4: Add the Prawns Gently place the peeled and deveined prawns into the simmering sauce. Let them cook until they turn pink and opaque, absorbing the essence of the tomatoes and herbs. Be cautious not to overcook, as prawns should remain tender and juicy.

• Step 5: Crumble the Feta Just before serving, sprinkle crumbled feta cheese over the prawns. The heat of the dish will soften the feta, creating a creamy and indulgent texture that perfectly complements the freshness of the seafood.

• Step 6: Garnish and Serve Finish the Prawn Saganaki with a generous sprinkling of freshly chopped parsley. The vibrant green adds a pop of color and a burst of freshness. Serve the dish straight from the pan, allowing the enticing aromas to tantalize your senses.

Pairing Suggestions:

Prawn Saganaki pairs wonderfully with crusty bread or a side of orzo pasta. The combination of the savoury tomato sauce, briny prawns, and creamy feta creates a symphony of flavours that will transport you to the shores of the Aegean Sea.

Bring the spirit of Greece to your kitchen, and let the magic of Prawn Saganaki transport you to a world where every bite tells a story.